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Browse Books in Exercise

Lose It Right

A Brutally Honest 3-Stage Program to Help You Get Fit and Lose Weight Without Losing Your Mind

by (author) James Fell & Margaret Yufera-Leitch

What Makes Olga Run?

The Mystery of the 90-Something Track Star, and What She Can Teach Us About Living Longer, Happier Lives

by (author) Bruce Grierson

Feet Don't Fail Me Now

The Rogue's Guide to Running the Marathon

by (author) Ben Kaplan

Superbodies

How The Science Behind World-Class Athletes Can Tran

by (author) Greg Wells

The Beginning Runner's Handbook

The Proven 13-Week RunWalk Program

by (author) Ian MacNeill & SportMedBC
foreword by Doug Clements

Tone Every Inch (TM)

The Fastest Way to Sculpt Your Belly, Butt & Thighs

edited by The Editors of Prevention Magazine
by (author) Natalie Gingerich Mackenzie

Which Comes First, Cardio or Weights?

Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

by (author) Alex Hutchinson

Newbody Workout for Women

6 Weeks To A Fit And Fabulous New Body

by (author) Maureen Hagan

Your Best Body Now

by (author) Tosca Reno

Goodlife Fitness

6 Weeks To A New Body

by (author) Maureen Hagan

Child's Play

Rediscovering the Joy of Play in Our Families and Communities

by (author) Silken Laumann

Walking for Fitness

The Beginner's Handbook

by (author) Marnie Caron & Sport Medicine Council of British Columbia

The Metabolism Advantage

An 8-Week Program to Rev Up Your Body's Fat-Burning Machine - At Any Age

by (author) John Berardi

Take A Hike

Exploring Ontario Trails Vol. 1

edited by Michael B. Davie

Chin Na in Groundfighting

Principles, Theory and Submission Holds for All Martial Styles

by (author) Al Arsenault & Joseph Faulise

Get Up and Go

Strategies for Active Living After 50

by (author) Jim McDonald & Olga McDonald

The Men’s Health Hard Body Plan

The Ultimate 12-Week Program for Burning Fat and Building Muscle

by (author) Larry Keller

The Stark Reality of Stretching

An Informed Approach for All Activities and Every Sport

by (author) Dr Steven D. Stark

Running Start to Finish

by (author) John Stanton
edited by Roland Lines

Discover & Explore Toronto's Waterfront

A Walker's Jogger's Cyclist's Boater's Guide to Toronto's Lakeside Sites and History

by (author) Mike Filey

Chinese Fast Wrestling

The Art of San Shou Kuai Jiao Throws, Takedowns, & Ground-Fighting

by (author) Shou-Yu Liang & Tai Ngo

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