Calm Your Roar Like a Dinosaur

How to Relax Muscle by Muscle

by (author) Brenda S. Miles & Colleen A. Patterson
illustrated by John Joseph

Ages

5 to 9

Grades

k to 3

A Workbook for Kids Who Worry

Fun Activities to Help Children Face Their Fears and Build a Flexible Mindset Using Acceptance and Commitment Therapy

by (author) Anna Scetinina
foreword by Russ Harris

Ages

5 to 12

Grades

k to 7

Alone Together

A Curious Exploration of Loneliness

by (author) Petti Fong
illustrated by Jonathan Dyck

Ages

9 to 12

Grades

4 to 7

Remember This

The Fascinating World of Memory

by (author) Monique Polak
illustrated by Valéry Goulet

Ages

9 to 12

Grades

4 to 7

El rosa, el azul y tú

by (author) Elise Gravel & Mykaell Blais

Ages

4 to 8

Grades

p to 3

Animal Snuggles

Affection in the Animal Kingdom

by (author) Aimee Reid
illustrated by Sebastien Braun

Ages

4 to 8

Grades

p to 3

Et si on parlait de notre corps?

by (author) Jillian Roberts
illustrated by Jane Heinrichs
translated by Olivier Bilodeau

Ages

9 to 12

Grades

4 to 7

So Long, Stress!

by (author) Helaine Becker
illustrated by Joanna Sevilla

Ages

9 to 13

Grades

4 to 8

What Does Hate Look Like?

by (author) Sameea Jimenez & Corinne Promislow
with Larry Swartz

Ages

9 to 12

Grades

4 to 7

Your Brain Is Amazing

How the Human Mind Works

by (author) Esperanza Habinger
illustrated by Sole Sebastián
translated by Lawrence Schimel

Ages

9 to 12

Grades

4 to 7

The Spark Inside

by (author) Ami Chen Mills-Naim
read by Janice Ryan

Ages

9 to 12

Grades

4 to 7

Turtle and Guy

A Jeremy and Jazzy Adventure on Understanding Your Emotions

by (author) Jeremy Fisher, Robert de Lint & Virginia Thompson

Ages

3 to 6

Grades

p to 1

My Promise

by (author) Jillian Roberts
illustrated by Slavka Kolesar

Ages

0 to 2

Grades

p to 12

Avec nos coeurs oranges

by (author) Phyllis Webstad
illustrated by Emily Kewageshig
translated by Marie-Christine Payette

Ages

3 to 5

Grades

p to k

Patience

A Celebration of Mindfulness

by (author) Kat Bovey
illustrated by Katie Wilson

Ages

3 to 7

Grades

p to 2

Calm

by (author) Jillian Roberts

Ages

0 to 2

Grades

p to 12

The Big Feelings Book for Children

Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness

by (author) Sharon Selby

Ages

5 to 7

Grades

k to 2

When I Feel

Easy Yoga for Big Feelings

by (author) Kathy Beliveau
illustrated by Julie McLaughlin
photographs by Jesse Holland

Ages

3 to 5

Grades

p to k

Indestructibles: Happy and You Know It!

Chew Proof · Rip Proof · Nontoxic · 100% Washable (Book for Babies, Newborn Books, Safe to Chew)

by (author) Amy Pixton
illustrated by Vanja Kragulj

Ages

0 to 3

Grades

p

My Happy Book

Inuinnaqtun Edition

by (author) Kathy Knowles

Ages

5 to 7

Grades

k to 2

Baby Faces Feelings

by (author) HarperCollins Publishers Ltd

Ages

0 to 4

Grades

p to k

Body Image Deal With It

Deal with it because all bodies are great bodies

by (author) Tierra Hohn
illustrated by Marne Grahlman

Ages

9 to 14

Grades

4 to 9

Puppy in My Head

A Book About Mindfulness

illustrated by Elise Gravel

Ages

4 to 8

Grades

p to 3

A World of Mindfulness

by (author) Erin Alladin
illustrated by Suzanne Del Rizzo, Rebecca Bender, Gabrielle Grimard, Tara Anderson, François Thisdale, Scot Ritchie, Miki Sato, Tamara Campeau, Emma Pedersen, Carmen Mok, Aino Anto, Sue Macartney, Amélie Dubois & Andrea Blinick

Resources

Resources

Ages

3 to 6

Grades

p to 1