Your Health at Heart
Essential Facts and Tasty Recipes
- Publisher
- McArthur & Company
- Initial publish date
- Sep 2011
- Category
- General, Heart
-
Paperback / softback
- ISBN
- 9781770871250
- Publish Date
- Sep 2011
- List Price
- $24.95
Classroom Resources
Where to buy it
Description
You care about health, and you want to eat delicious, nutritious meals that will dramatically increase your quality of life? This isthe book for you. This user’s manual for individual cardiovascular health includes a treasure-trove of up to date information with charts and exercises that will help you evaluate your cardio healthy and risk factors. PLUS it offers over 150 simple and delicious recipes to make every meal a delight.
About the authors
Therese Laberge Samson is a dietician and nutritionist. Her long experience in cardiovascular health has made her an expert in the field of cardiovascular nutrition.
Therese Laberge Samson's profile page
Margot Brun Cornelier always had her family’s health and well-being at heart. Nutritious meals simply had to be tasty and satisfying, which inspired her to write and publish two cookbooks of her best recipes, low in fat, sugar and sodium.
