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Cooking General

Your Health at Heart

Essential Facts and Tasty Recipes

by (author) Therese Laberge Samson & Margot Brun Cornelier

Publisher
McArthur & Company
Initial publish date
Sep 2011
Category
General, Heart
  • Paperback / softback

    ISBN
    9781770871250
    Publish Date
    Sep 2011
    List Price
    $24.95

Classroom Resources

Where to buy it

Description

You care about health, and you want to eat delicious, nutritious meals that will dramatically increase your quality of life? This isthe book for you. This user’s manual for individual cardiovascular health includes a treasure-trove of up to date information with charts and exercises that will help you evaluate your cardio healthy and risk factors. PLUS it offers over 150 simple and delicious recipes to make every meal a delight.

About the authors

Therese Laberge Samson is a dietician and nutritionist. Her long experience in cardiovascular health has made her an expert in the field of cardiovascular nutrition.

Therese Laberge Samson's profile page

Margot Brun Cornelier always had her family’s health and well-being at heart. Nutritious meals simply had to be tasty and satisfying, which inspired her to write and publish two cookbooks of her best recipes, low in fat, sugar and sodium.

Margot Brun Cornelier's profile page

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