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Children's Nonfiction Emotions & Feelings

You Got This!: 100 Tips for Being Your Stress-Free Best

by (author) Helaine Becker

Scholastic Canada Ltd
Initial publish date
Sep 2019
Emotions & Feelings, General, Self-Esteem & Self-Reliance
Recommended Age
8 to 13
Recommended Grade
3 to 8
  • Paperback / softback

    Publish Date
    Sep 2019
    List Price

Classroom Resources

Where to buy it


Find out how to be your stress-free best and live an awesome life!


You Got This! provides kids ages 8 and up with 100 positive suggestions for adding fun to each and every day, contributing to their own well-being, and developing the habits of successful people.


Tips include energy boosters, social skill enhancers, confidence builders, and task managers.


A perfect companion to Don't Stress and Stress Less, this book is a reassuring reminder to kids that they have the tools to deal with all of life's hurdles.

About the author


Helaine Becker
est l'auteure de nombreux livres jeunesse primés. Elle a écrit plus de 80
livres, dont Raconte-moi les graphiques : L'histoire de William Playfair et
l'album illustré à succès Un porc-épic dans un sapin. Helaine
habite à Toronto, en Ontario.


HELAINE BECKER is the author of numerous of books of fiction and non-fiction for children, among them the best-selling A Porcupine in a Pine Tree and its sequel, Dashing Through the Snow: A Canadian Jingle Bells, The Haunted House That Jack Built and Little Jack Horner, Live from the Corner. Her books have won the Silver Birch Award and the CBA Libris Award and have been shortlisted for the Red Cedar, the Hackmatack and the Rocky Mountain awards. Helaine lives in Toronto with her family. Visit her at

Helaine Becker's profile page

Editorial Reviews

Praise for Don't Stress: How to Handle Life's Little Problems:


“An excellent self-help book for children, parents, and teachers. The author's words have a can-do attitude, empowering everyone who reads them.”— CM: Canadian Review of Materials


"In a world where life is becoming more stressful for children, it is nice to see a collection of ideas that kids could use to help themselves feel better." — Resource Links

Other titles by Helaine Becker