Calm Down Workbook for Kids (Peace Out)

Stories, activities and meditations to help children relax, get to sleep, manage emotions and more

by (author) Chanel Tsang

Ages

5 to 11

Grades

k to 6

Hooray for DNA!

How a Bear and a Bug Are a Lot Like Us

by (author) Pauline Thompson
illustrated by Greg Pizzoli

Ages

4 to 8

Grades

p to 3

Medicine Wheel Workbook

Finding Your Healthy Balance

by (author) Carrie Armstrong
illustrated by Eden Sunflower
contributions by Kelly Armstrong

Ages

8 to 12

Grades

3 to 7

Snoozefest

The Surprising Science of Sleep

by (author) Tanya Lloyd Kyi
illustrated by Valéry Goulet

Ages

11 to 14

Grades

6 to 9

100 First Words for Little Gym Rats

by (author) Andrea Veenker
illustrated by Patrick Gray

Ages

0 to 3

Grades

p

Follow Your Breath!

A First Book of Mindfulness

illustrated by Scot Ritchie

Ages

4 to 7

Grades

p to 2

Ukaliq and Kalla at Home

Inuinnaqtun Edition

by (author) Neil Christopher
illustrated by Amiel Sandland

Ages

0 to 3

Grades

p

My Happy Book

English Edition

by (author) Kathy Knowles

Ages

5 to 7

Grades

k to 2

Opposites

English Edition

by (author) Kathy Knowles

Ages

5 to 7

Grades

k to 2

Ukaliq and Kalla at Home

Bilingual Inuktitut and English Edition

by (author) Neil Christopher
illustrated by Amiel Sandland

Ages

0 to 3

Grades

p

You Got This!: 100 Tips for Being Your Stress-Free Best

by (author) Helaine Becker

Ages

8 to 13

Grades

3 to 8

Food Science

52 Experiments to Introduce You to Science

by (author) Lisa Scarpellini

Stress Less: Tips and Tools to Help You Chill

Tips and Tools to Help You Chill

by (author) Helaine Becker

Ages

8 to 13

Grades

3 to 8

Your Body from 1 to 10

by (author) Carla Baredes & Ileana Lotersztain
by (photographer) Pablo Grancharoff
translated by Silvana Goldemberg

Don't Stress: How to Handle Life's Little Problems

by (author) Helaine Becker

Ages

8 to 12

Grades

3 to 7

The Tapping Solution for Teenage Girls

How to Stop Freaking Out and Keep Being Awesome

by (author) Christine Wheeler

Ages

10 to 17

Grades

5 to 12

It's Catching

The Infectious World of Germs and Microbes

by (author) Jennifer Gardy
illustrated by Josh Holinaty

Resources

Resources

Ages

8 to 12

Grades

3 to 7

It's Catching

The Infectious World of Germs and Microbes

by (author) Jennifer Gardy
illustrated by Josh Holinaty

Resources

Resources

Ages

8 to 12

Grades

3 to 7

Achoo!

The Most Interesting Book You’ll Ever Read about Germs

by (author) Trudee Romanek
illustrated by Rose Cowles

Ages

9 to 14

Grades

4 to 9

My Itchy Body

by (author) Liza Fromer & Francine Gerstein
illustrated by Joe Weissmann

Ages

6 to 9

Grades

1 to 4

Mimi's Village

And How Basic Health Care Transformed It

by (author) Katie Smith Milway
illustrated by Eugenie Fernandes

Resources

Resources

Ages

8 to 12

Grades

3 to 7

Easy for You to Say

Q and As for Teens Living With Chronic Illness or Disability

by (author) Miriam Kaufman

Ages

12 to 18

Grades

7 to 12

Get Outside

The Kids Guide to Fun in the Great Outdoors

by (author) Jane Drake & Ann Love
illustrated by Heather Collins

Ages

6 to 10

Grades

1 to 5

My Noisy Body

by (author) Liza Fromer & Francine Gerstein
illustrated by Joe Weissmann

Ages

6 to 9

Grades

1 to 4