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Self-help General

Welcome Back!

How to Reboot Your Physical and Mental Well-Being for a Post-Pandemic World

by (author) Elaine Chin

Publisher
Sutherland House
Initial publish date
Sep 2021
Category
General, Mental Health, General
  • Paperback / softback

    ISBN
    9781989555477
    Publish Date
    Sep 2021
    List Price
    $19.95

Classroom Resources

Where to buy it

Description

Welcome Back! is your wellness partner, guiding you from languishing to thriving. This book puts the power of achieving optimal health into your hands. With do-it-yourself diagnostics grounded in personalized medicine, Welcome Back! will boost your sense of health, fortify your immunity and put an end to pandemic fears and anxiety.

As a trustworthy and credible voice across North America, Dr. Chin combines scientific evidence and a compassionate approach to support her clients in repairing and recovering from health setbacks and renew their health resiliency.

Wellness isn’t a luxury – it’s the foundation for enjoying all of life’s offerings and something we just simply must prioritize. In Welcome Back!, Dr. Chin shares actionable insights and strategies to reclaim your physical stamina and mental fitness in this post-pandemic world.

About the author

Dr. Elaine Chin is a one of North America’s leading medical experts and respected thought leaders in the space of personalized medicine. She is the author of the Globe and Mail Top 10 bestseller Lifelines: Unlocking the Secret of Your Telomeres for a Longer, Healthier Life and a wellness expert on Bell Media's CP24 Toronto and CTV Your Morning.

Elaine Chin's profile page