Browse Books in Mental Health

This Is What Anxiety Looks Like
Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief

Mad Sisters

Sobriety For Dummies

Your Brain on Pregnancy
A Guide to Understanding and Protecting Your Mental Health During Pregnancy and Beyond

Mind the Science
Saving your Mental Health from the Wellness Industry

All In Her Head
How Gender Bias Harms Women's Mental Health

Closer Together
Knowing Ourselves, Loving Each Other

Health Hacks
How You Can Get Good Health Care in Nova Scotia

Affirmations for Self-Love
A Motivational Journal with Prompts for Self-Worth, Self-Acceptance, and Positive Self-Talk (Inspirational Guided Journaling)

Keeping Finance Personal
Ditch the “Shoulds” and the Shame and Rewrite Your Money Story

A Possible Trust
The Poetry of Ronna Bloom

Discovering Optimal
Shift your narrative, transform your thoughts, boost your energy

Brass & Unity
One Woman's Journey Through the Hell of Afghanistan and Back

The Journey Home
Family Experiences in Mental Health Recovery

We Are Not Okay
The Pandemic and its Consequences

Work It Out
A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down

An Anthology of Monsters
How Story Saves Us from Our Anxiety

The End Is in the Middle
MAD fold-in poems

Babble On
A Drug Memoir

Be a Triangle
How I Went from Being Lost to Getting My Life into Shape

My Choice
The Ethical Case Against COVID-19 Vaccine Mandates

Welcome Back!
How to Reboot Your Physical and Mental Well-Being for a Post-Pandemic World

The Better Brain
Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
