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Browse Books in Self-help

No Regrets

How to Live Today for Tomorrow's Emotional Well-Being

by (author) Dr Bill Howatt

Navigating the Messy Middle

A Fiercely Honest and Wildly Encouraging Guide for Midlife Women

by (author) Ann Douglas

When I'm Gone

Practical Notes for Those You Leave Behind

by (author) Kathleen Fraser

Program

by (author) Megan Fennya Jones

Made for More

A Fresh Start Approach to a Bolder, Brighter You

by (author) Lindsay Sealey
foreword by Delia Perry

Holden After and Before

Love Letter for a Son Lost to Overdose

by (author) Tara McGuire

Lady Secrets

Real, Raw, and Ridiculous Confessions of Womanhood

by (author) Keltie Knight, Jac Vanek & Becca Tobin

The Myth of Normal

Trauma, Illness and Healing in a Toxic Culture

by (author) Gabor Maté
with Daniel Maté

Nourishing Your Nervous System

What You Need to Know to Care for Yourself in Stressful Times

by (author) Melissa Brown

The Assertiveness Workbook

How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

by (author) Randy J. Paterson

Las familias de almas

by (author) Marie Lise Labonté

Volver a casa

by (author) Najwa Zebian

Side Effects

How Left-Brain Right-Brain Differences Shape Everyday Behaviour

by (author) Lorin J. Elias

Babble On

A Drug Memoir

by (author) Andrew Brobyn

Reclaiming Calliope

Freeing the Female Voice through Undomesticated Singing

by (author) Fides Krucker

Nova Scotia Tartan Notebook- Large

designed by Waverley Scotland

Nova Scotia Tartan Notebook- Pocket

designed by Waverley Scotland

Nova Scotia Tartan Notebook- Mini

designed by Waverley Scotland

Ignite a Shift

Engaging Minds, Guiding Emotions and Driving Behavior

by (author) Stephen McGarvey

The DBT Workbook for Emotional Relief

Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now

by (author) Sheri Van Dijk

Cancer Confidential

Backstage Dramas in the Radiation Clinic

by (author) Charles Hayter

Becoming the One

Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself

by (author) Sheleana Aiyana

Work From Home Zone

Helping Entrepreneurs and Employees Integrate Work and Life

by (author) Angela Crocker

The Burnout Antidote

A Spiritual Guide to Empowerment for Empaths, Over-givers, and Highly Sensitive People

by (author) Anne Berube

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