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Thousands of Canadian-authored kids and YA books

Self-help

Showing 1-10 of 1104 books

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Untitled

by To Be Confirmed
edition: Hardcover
tagged: healthy living, spiritual, motivational & inspirational

A Gallery Book. Gallery Books has a great book for every reader.

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The Power of Pressure

by Dane Jensen
edition: eBook
also available: Hardcover
tagged: success, leadership, stress management

Be energized, but not overwhelmed

What’s the most pressure you’ve ever been under? How did you react? What helped? What didn’t? Over the past five years, Dane Jensen has asked these questions of thousands of high performers—from Olympic gold medalists to Navy SEALs, politicians, executives and busy parents. What has emerged from these conver …

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Crossroads

by Kaleb Dahlgren
edition: eBook
also available: Hardcover
tagged: personal memoirs, hockey, motivational & inspirational

An inspiring story of hope and resiliency 

On April 6, 2018, sixteen people died and thirteen others were injured after a bus taking the Humboldt Broncos junior hockey team to a playoff game collided with a transport truck in a rural intersection. The tragedy moved millions of people to leave hockey sticks by their front door to show sympathy and su …

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The Top 1% Life

The Real Estate Agent’s Guide to Free Up Your Time, Build Your Business with Confidence, and Finally Have a Life Outside

by Kathleen Black
edition: Paperback
tagged: real estate, success, business development

The Top 1% Life helps real estate agents leave their “overworked underachiever” concept behind.

Kathleen Black, one of North America’s leading real estate coaches, has worked with thousands of agents and hundreds of teams to solve this problem. After transforming 80% of her clients into top 1% producers, her tried, tested, and true KBCC Ultima …

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The HOW to Inner Peace

A Guide to a New Way of Living

by Constance Kellough
edition: Paperback
tagged:

This book will give you the spiritual tools you need, to move you from the idea of mindfulness, to the trueexperience of it.

Ever wondered HOW?

Many of us now understand the concept and value of mindfulness, but we are challenged when it comes to achieving it in our daily lives. If you are ready to know HOW to access the peace and joy you long for, t …

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So-Called Normal

A Memoir of Family, Depression and Resilience

by Mark Henick
edition: Paperback
also available: eBook
tagged: depression, personal memoirs, social activists

A vital and triumphant story of perseverance and recovery by one of Canada’s foremost advocates for mental health

When Mark Henick was a teenager in Cape Breton, Nova Scotia, he was overwhelmed by depression and anxiety that led to a series of increasingly dangerous suicide attempts. One night, he climbed onto a bridge over an overpass and stood i …

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Chasing Worthiness

The Journey from Not Good Enough, Smart Enough, Thin Enough, or Any Other “Enough”

by Tammy Sherger
edition: Paperback
tagged: self-esteem, success, motivational & inspirational

Chasing Worthiness teaches women that their biggest crutch to creating the life they actually want is their missing sense of worthiness.

After 25 years of leading, coaching and mentoring thousands of people, Tammy Sherger has discovered that when the brain is retrained to recognize one’s own worthiness, they will find success in life. Within Chasi …

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Body Positive

A Guide to Loving Your Body

by Emily Lauren Dick
edition: Paperback
tagged: eating disorders

What does it mean to be beautiful? How can a girl embrace and develop her individuality and unique qualities when the world is constantly comparing her to the plastic perfection of Barbie? 

Body Positive: A Guide to Loving Your Body is the number one resource for young adult women who desire to redefine and understand true beauty. Focusing on correc …

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Untitled Tizzard

Delicious Recipes to Use Up Groceries, Tackle Food Scraps, and Transform Leftovers

by Christine Tizzard
edition: Paperback
tagged: low budget, green lifestyle

An indispensable and timely cookbook offering easy, everyday solutions to a problem every home cook faces: food waste, and 100 delicious and flexible recipes to get the most of your food.

Zero Waste Kitchen offers accessible solutions to a problem every home cook faces: waste. From grocery shopping tips to pantry storage ideas, this book is packed …

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Grace, Grit, and Gratitude

How We Thrive Through Tough Times

by Ann Dowsett Johnston
edition: Hardcover
also available: eBook
tagged: inspiration & personal growth, personal memoirs, happiness