Containing more than 350 recipes, representing the traditional (and not� so-traditional) cuisines of some 15 different countries. The book is rich with fresh fruits, vegetables, grains, nuts, seeds, herbs, soy products and other natural bounty from around the world.

This is Linda Woolven's salute to the gardens, lifestyles, culture and eating habits found in the many countries she has traveled to.

As well as recipes from the United States, Canada, Mexico and the Caribbean, this book offers exotic and wholesome meals from the Mediterranean, France, Russia, the Middle East, India and the Orient.

Linda Woolven is one of Canada's leading natural health authors. She studied herbalism at Dominion Herbal College, acupuncture at the Toronto Institute of Chinese Medicine and Acupuncture, psychology at Y ork U niversity and counselling at the U niversity of Toronto. The author and coauthor of more than six books, she also co-writes the natural health newsletter The Natural Path and has written for many newspapers and magazines, including the Toronto Star, Alive, Better Nutrition and Canadian Living. L inda has appeared on CBC radio and Citytv's Breakfast Television as well as on many other television and radio shows.

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