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Health & Fitness Macrobiotics

Gut

The Inside Story of Our Body's Most Underrated Organ (Revised Edition)

by (author) Giulia Enders

illustrated by Jill Enders

Publisher
Greystone Books Ltd
Initial publish date
Feb 2018
Category
Macrobiotics, Healthy Living, General
  • Paperback / softback

    ISBN
    9781771641494
    Publish Date
    Apr 2015
    List Price
    $19.95
  • eBook

    ISBN
    9781771641500
    Publish Date
    Apr 2015
    List Price
    $17.95
  • Paperback / softback

    ISBN
    9781771643764
    Publish Date
    Feb 2018
    List Price
    $19.95

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Where to buy it

Description

In this updated edition of a worldwide bestseller, Giulia Enders reveals the secrets and science of the digestive system—including new research on the connection between the gut and the brain.

 

For too long, the gut has been the body’s most ignored and least appreciated organ. But it does more than just dirty work; our gut is at the core of who we are. With quirky charm, science star and medical doctor Giulia Enders explains the gut’s magic, answering questions like: Why does acid reflux happen? What’s really up with gluten and lactose intolerance? How does the gut affect obesity and mood? A new section on the brain-gut axis dives into groundbreaking discoveries of psychobiotics – microbes with psychological effects that can influence conditions like depression and even stress.

 

Aided with cheerful illustrations by Enders’s sister Jill, this beguiling manifesto will make you finally listen to those butterflies in your stomach: they’re trying to tell you something important.

About the authors

Giulia Enders is a two-time scholarship winner of the Wilhelm Undelse Heraeus Foundation and is studying medicine at the Institute for Microbiology in Frankfurt. In 2012, her presentation on the Gut won her first prize at the Science Slam in Berlin and went viral on YouTube. She lives in Mannheim and Frankfurt.

Giulia Enders' profile page

Jill Enders' profile page

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