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Browse Books in Self-help

The Mindfulness-Based Emotional Balance Workbook

An Eight-Week Program for Improved Emotion Regulation and Resilience

by (author) Margaret Cullen & Gonzalo Brito Pons
foreword by Jon Kabat-Zinn

F*ck Feelings

One Shrink's Practical Advice for Managing All Life's Impossible Problems

by (author) Michael Bennett & Sarah Bennett

Ready, Set, Live!

Empowering Strategies for an Enlightened Life

by (author) Janet Attwood, Marci Shimoff & Chris Attwood
with Geoff Affleck

Transform

Reclaim Your Body & Life From the Inside Out

by (author) Michelle Armstrong

Stop The Saboteurs

Conquer Negative Thoughts that Hurt Your Revenue and Your Brand

by (author) Paula Hope

Unsinkable

How to Bounce Back Quickly When Life Knocks You Down

by (author) Sonia Ricotti
foreword by James Redfield
contributions by Marci Shimoff, Bob Proctor & Cynthia Kersey

A Beginner's Guide to Tarot: Your Guide to the Cards

Meanings of the Major and Minor Arcana

by (author) Kathleen Olmstead

A Beginner's Guide To Tarot: Your Guide To Caring For Your Tarot Deck

by (author) Kathleen Olmstead

A Beginner's Guide To Tarot: DIY Tarot

Design Your Own Cards, Spreads, Journal, and More

by (author) Kathleen Olmstead

A Beginner's Guide To Tarot: Your Guide To Spreads For Special Occasions

by (author) Kathleen Olmstead

A Beginner's Guide To Tarot: Your Guide To Spreads

by (author) Kathleen Olmstead

Don't Lick the Flagpole

A Spiritual Quest for Meaning, Identity & Purpose

by (author) David Banman

Greening Your Community

Strategies for Engaged Citizens

by (author) Jill Doucette & Mark Boysen

Get More Power From Your Brain

by (author) Eileen Pease

Greening Your Boat

A Successful Year-Round Plan

by (author) Ben van Drimmelen

Greening Your Office

Strategies that Work

by (author) Jill Doucette & Lee Johnson

Greening Your Home

Successful Eco-Renovation Strategies

by (author) Thomas Teuwen & Laura Lynn Parker

Getting In!

The Ultimate Guide to Creating an Outstanding Portfolio, Earning Scholarships and Securing Your Spot at Art School

by (author) Nancy Crawford

Happy 95% of the Time

Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time

by (author) PhD, Walter Doyle Staples

Better Than Before

Mastering the Habits of Our Everyday Lives

by (author) Gretchen Rubin

Let the Elephants Run

Unlock Your Creativity and Change Everything

by (author) David Usher

From Rain to Rainbows

by (author) Chronicle Books

Is It Really Goodbye?

One Woman's Journey Through Grief

by (author) Diane Lewis
editor-in-chief Bethany Jamieson
associate editor Danielle Tanguay
managing editor Mary Cushnie-Mansour
cover design or artwork by Terry Davis
prepared for publication by CAVERN OF DREAMS PUBLISHING

Obsessive-Compulsive Disorder

An Information Guide

by (author) Neil A. Rector & Christina Bartha

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