Yoga can tone your mind the same way it tones your body, enhancing flexibility and building vitality and strength. But only those who discover the spiritual meaning beyond the poses truly benefit from all yoga has to offer. If you are ready to take your yoga practice to new depths by combining your physical practice of yoga with your deepest consciousness, this book will be your guide.

Written by renowned yoga teacher Wade Imre Morissette, Transformative Yoga reveals the key transformative process embedded within the yoga tradition. This book offers a complete set of beginner, intermediate, and advanced yoga posture sequences with photographs, and includes yoga meditations for boosting energy, releasing stress, and accessing your inner bliss.

These daily rituals stretch your mind and body to increase your capacity for joy and open you to new opportunities for creating productive changes in your life. So why practice yoga any other way? You can begin right now to transform your yoga practice and transform yourself.

'Wade takes us on a transformational journey into the self, from the external and physical to the subtle, energetic, emotional, mental, and blissful bodies that make up who we are.' -Sharon Gannon, yoga teacher and cofounder of Jivamukti Yoga

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Since 1995, Alanis Morissette has been one of the most influential singer-songwriter-musicians in contemporary music. Her deeply expressive music and performances have earned vast critical praise and seven Grammy awards. Morissette’s 1995 debut, Jagged Little Pill, was followed by nine more eclectic and acclaimed albums. She has contributed musically to theatrical releases and acted on the big and small screens. Outside of entertainment, she is an avid supporter of female empowerment as well as spiritual, psychological, and physical wellness. In 2016, Morissette launched Conversation with Alanis Morissette, a monthly podcast that features discussions with a variety of revered authors, doctors, educators, and therapists, covering a wide range of psychosocial topics extending from spirituality to developmentalism to art. On December 5, 2019, Jagged Little Pill the musical made its Broadway debut at the Broadhurst Theatre in New York City. The show was nominated for 15 Tony Awards and won two of them at the 2021 ceremony. In July 2020, Morissette released her ninth studio album, Such Pretty Forks in the Road, to rave reviews. In August 2021, she kicked off her world tour, celebrating 25 years of Jagged Little Pill. Morissette is also a judge on Fox’s new competition show Alter Ego and Morissette will serve as an executive producer on ABC’s sitcom Relatable, inspired by her life.

Alanis Morissette's profile page