A Workbook for Kids Who Worry

Fun Activities to Help Children Face Their Fears and Build a Flexible Mindset Using Acceptance and Commitment Therapy

by (author) Anna Scetinina
foreword by Russ Harris

Ages

5 to 12

Grades

k to 7

The Mindful Teen Workbook

Powerful Skills to Find Calm, Develop Self-Compassion, and Build Resilience

by (author) Patricia Rockman, Allison McLay & M. Lee Freedman

Ages

13 to 18

Grades

8 to 12

Getting Comfortable with Uncertainty for Teens

10 Tips to Overcome Anxiety, Fear, and Worry

by (author) Juliana Negreiros & Katherine Martinez
foreword by Sheri L. Turrell

Ages

13 to 18

Grades

8 to 12

The Anxious Thoughts Workbook for Teens

CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry

by (author) David A. Clark

Ages

13 to 18

Grades

8 to 12

Don't Let Your Emotions Run Your Life for Teens

Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

by (author) Sheri Van Dijk

Ages

13 to 18

Grades

8 to 12

The DBT Skills Workbook for Teen Self-Harm

Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors

by (author) Sheri Van Dijk

Ages

13 to 18

Grades

8 to 12

Real Talk About Sex and Consent

What Every Teen Needs to Know

by (author) Cheryl M. Bradshaw

Ages

13 to 18

Grades

8 to 12

Goodnight Mind for Teens

Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need

by (author) Colleen E. Carney

Ages

13 to 18

Grades

8 to 12

The Resilience Workbook for Teens

Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

by (author) Cheryl M. Bradshaw

Ages

13 to 18

Grades

8 to 12

The Mindfulness and Acceptance Workbook for Teen Anxiety

Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy

by (author) Sheri L. Turrell, Christopher McCurry & Mary Bell

Ages

13 to 18

Grades

8 to 12

The Worry Workbook for Kids

Helping Children to Overcome Anxiety and the Fear of Uncertainty

by (author) Muniya S. Khanna & Deborah Roth Ledley
foreword by Tamar Chansky

Ages

5 to 11

Grades

k to 6

The Anxiety Workbook for Kids

Take Charge of Fears and Worries Using the Gift of Imagination

by (author) Robin Alter & Crystal Clarke
illustrated by Oliver Burns

Ages

5 to 11

Grades

k to 6

Transforming Stress for Teens

The HeartMath Solution for Staying Cool Under Pressure

by (author) Rollin McCraty, Sarah Moor & Jeff Goelitz

Ages

13 to 18

Grades

8 to 12

How to Like Yourself

A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem

by (author) Cheryl M. Bradshaw

Ages

13 to 18

Grades

8 to 12

Surviving the Emotional Roller Coaster

DBT Skills to Help Teens Manage Emotions

by (author) Sheri Van Dijk

Ages

13 to 18

Grades

8 to 12

Grieving for the Sibling You Lost

A Teen's Guide to Coping with Grief and Finding Meaning After Loss

by (author) Erica Goldblatt Hyatt
foreword by Kenneth Doka

Ages

13 to 18

Grades

8 to 12

The Mindful Teen

Powerful Skills to Help You Handle Stress One Moment at a Time

by (author) Dzung X. Vo

Ages

13 to 18

Grades

8 to 12

Relationship Skills 101 for Teens

Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT

by (author) Sheri Van Dijk

Ages

13 to 18

Grades

8 to 12

The Bipolar Workbook for Teens

DBT Skills to Help You Control Mood Swings

by (author) Sheri Van Dijk & Karma Guindon

Ages

13 to 18

Grades

8 to 12

The Anger Workbook for Teens

Activities to Help You Deal with Anger and Frustration

by (author) Raychelle Cassada Lohmann
foreword by Julia V. Taylor

Ages

13 to 18

Grades

8 to 12