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Cooking General

TitleText The Body Shape Diet

Your hands, face, and figure tell all about how you can improve your metabolism, nutrition, and hormonal status.

by (author) Cass Ingram

Publisher
Knowledge House Publishers
Initial publish date
May 2017
Category
General
  • Paperback / softback

    ISBN
    9781931078283
    Publish Date
    May 2017
    List Price
    $29.95

Classroom Resources

Where to buy it

Description

Your body shape reveals your hormonal weaknesses. It’s the key to knowing what you should eat, what you shouldn’t eat, and what supplements to take. Your face, hands, and body shape tell all about your body functions, based on the hormone-endocrine system. Finally, through Dr. Ingram’s The Body Shape Diet you can discover the ideal diet to improve your overall health and your shape.

Also learn:
• which body shape you are and how it affects your health
• which glands and hormones regulate your shape

About the author

Contributor Notes

Dr. Cass Ingram is the author of more than 24 books, including The Cure is in the Cupboard, How to Eat Right and Live Longer, and The Cure is in the Forest. A popular media personality, he has appeared in over 5000 radio and TV interviews and is a popular international lecturer.