We are bombarded with all sorts of information about food and diets, but most of us who jump onto a diet trend, have spent less than a few hours finding out the details about it. The Healthy Family speaks efficiently, yet in a down home way, about all sorts of eating trends and topics so that people can spend a few minutes looking at each and understand the basics. • 20 minutes or less to prepare the whole dinner ...not just the main dish! • What you see is what you eat! ...large full color photo for every meal • Six times tested and retested ...with real families in real life • Eat SheetsTM for each week of dinners ...so you are ready to buy groceries • Nutritional information for every recipe...including fiber and sodium • Sandi’s trademark left to right format makes it easy for even kids to follow the recipe

Sandi Richard is the three time award-winning host of Fixing Dinner on the Food Network Canada, American Life TV and Discovery Asia. She is a mother of seven, and when eating became an enemy in her house, she began searching for solutions. That was two decades ago and she never looked back. In addition to being a regular on CBC Radio, Sandi has been a repeat guest on NBC's Today Show and contributes regularly to numerous magazines.

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