The Food Connection
The Right Food at the Right Time
- Publisher
- HarperCollins Canada
- Initial publish date
- Sep 2013
- Category
- Nutrition
-
eBook
- ISBN
- 9781443427265
- Publish Date
- Sep 2013
- List Price
- $9.99
Classroom Resources
Where to buy it
Out of print
This edition is not currently available in bookstores. Check your local library or search for used copies at Abebooks.
Description
The Food Connection will show you:
- How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities
- How to jump start your health with the seven-day "World's Best Diet"
- The 17 bioenergetic foods to eat daily
- How food affects your mood at breakfast, lunch and dinner
- Why men and women must take different approaches to ensure their hormonal health
- How to assess your Biological Age and take quick steps to improve your health.
About the author
Sam Graci (Salt Spring Island, British Columbia) is an internationally renowned lecturer, consultant, researcher and formulator in the field of optimal human health and nutrition. He is the founder and president of Graci Research Ltd., a company dedicated to nutritional research and development. As a result of his work, Sam created greens+, an award-winning "green drink" composed of 23 synergistic foods designed to supplement a healthy diet.
A graduate of the University of Western Ontario in adolescent psychology and chemistry, Sam has additional degrees in education, special education and counseling. He has traveled extensively throughout the world, interviewing researchers, reviewing studies and collecting information about medicinal plants, vegetables, fruits, grains, legumes, sea vegetables and organic growing techniques. He is a thought-provoking and enthusiastic speaker, making him a popular and frequent guest on television and radio talk shows. Sam is the author of numerous books including The Power of Superfoods, The Food Connection, and The Path to Phenomenal Health.