Finally, a no-worry, no-guilt guide to sleep. There's no such thing as a one-size-fits-all sleep solution. That's why Sleep Solutions for Your Baby, Toddler, and Preschooler provides you with the tools you need to come up with a customized sleep solution that takes into account your child's temperament, your parenting philosophies, and the rest of your life. You'll also get the lowdown on:

• the physical, emotional and relationship fallout of sleep deprivation along with an action plan for minimizing these effects
• what the world's leading sleep researchers have identified as the best-odds sleep promotion strategies for babies, toddlers, and preschoolers
• the science behind each of the major sleep training methods along with the inside scoop on the major pros and cons, according to parents who've tried them
• co-sleeping, partners in exile (in the spare bedroom), and other hot-button topics in the world of sleep
• sleep transitions: from co-sleeping to solo sleeping; from crib to bed; from napping to no more naps nightmares, night terrors, bedtime refusal, and too-early risers

Includes:

• checklists, charts, and sleep tools, including a handy sleep log
• sleep books, websites, and organizations that every parent should know about

Ann Douglas is an award-winning journalist and the author of 28 books including The Mother Of All Pregnancy Books. Ann's various books are also available -- or forthcoming -- in China, Russia, Greece, Indonesia, and Finland. A parent educator and mother of four, Ann is also the co-author (with John R. Sussman, M.D.) of two other highly popular pregnancy books: The Unofficial Guide to Having a Baby and Trying Again: A Guide to Pregnancy After Miscarriage, Stillbirth, and Infant Loss. Known for her lively anecdotes and real-world advice, Ann has also been a regular contributor to WebMD.com, PregnancyandBaby.com and Yahoo! Canada. Ann writes regular columns for Conceive Magazine, Living Spree, Urban Baby and Toddler, City Parent and What's Up Kids?. She has also written for such publications as Today's Parent, Chatelaine, Canadian Living, and The Globe and Mail. She makes frequent appearances on both radio and television and is regularly quoted in such publications as Parenting, Parents, Fit Pregnancy, American Baby, and Working Mother. Ann lives in Peterborough, Ontario, with her husband and four children. Visit www.having-a-baby.com or www.anndouglas.ca.

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TWITTER: @ANNDOUGLAS

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