One of Canada's hottest restaurants puts a Fresh spin on vegetarian cuisine!

Toronto's Fresh restaurants are consistently rated as among the most popular restaurants in the city. Appealing to vegetarians, vegans and those who enjoy meatfree meals as part of a healthy diet, Fresh has evolved from a humble juice bar into a chain of three dynamic and gorgeous downtown restaurants.

reFresh is a new edition of Ruth Tals first book, Juice for Life. Completely revised and updated, reFresh offers the reader a sumptuous selection of the best recipes found on the restaurants menu today, all in a gorgeous full colour package that reflects the award-winning style and design of the restaurants themselves.

New in this edition:

• Over 100 of the latest recipes from the three Fresh restaurants
• A fresh new design that calls attention to the health benefits of various menu items Information on nutritional supplements that can be incorporated into the recipes for an added boost!
• Up-to-date information on buying and using a juicer at home
• A complete recipe index
• A new foreword by renowned chef Susur Lee

In 1990, after travelling the world extensively for seven years, RUTH TAL returned to Toronto intending to attend university. Instead, after being inspired by the growing trend of juice bars and healthy eating, Ruth created Juice for Life. She dreamed of opening a vegetarian food and juice bar where people would feel accepted and satisfied no matter what their lifestyle or eating preferences. Now, over twenty years later, Juice for Life has evolved into Fresh. With four Toronto Fresh locations well established, Ruth is now able to take the Fresh concept far and wide. In addition to co-owning Fresh with her two business partners, she now helps others around the world achieve their own dreams of feeding local hungry patrons looking for veggie options, consulting with them and drawing on her two decades of experience in the natural food, juice and vegan/vegetarian restaurant industry.

Ruth Tal's profile page

RUTH TAL is the founder of the Fresh chain of restaurants located in Toronto.

Jennifer Houston's profile page