Quick, delicious and healthy kosher cooking. Norene Gilletz has a passion for recipes that are simple, healthy and delicious for the kosher (or not) cook. High in flavor and low in calories, they focus on good carbs, good proteins and good fats, and are made with readily available ingredients. Norene's Healthy Kitchen is packed with chef's secrets, including easy preparation ideas, freezing tips and nutrition notes. The recipes are heart-healthy, weight-loss-friendly, smartcarb-friendly and glycemicindex-friendly. The selections are good choices for anyone on almost any diet. Recipes are suitable for the kosher kitchen, with lots of dairy-free and vegetarian options that the whole family will enjoy. Here are samples of the more than 600 delicious recipes: Tabbouleh (Middle East) Chimichurri chicken (Argentina) Oriental chicken and pasta salad (Japanese influence) Spanakopita (Greek) Winter vegetable latkes Lemon berry mousse. With its easy-to-follow instructions and readily available ingredients, this new cookbook brings great taste and good health to every table.

Norene Gilletz, a leading author of kosher cookbooks, is the owner of Gourmania Inc. (www.gourmania.com). She divides her time between her work as a food writer, culinary consultant, cooking teacher/lecturer, food manufacturer, and culinary spokesperson. Norene is a Certified Culinary Professional with IACP (International Association of Culinary Professionals) and has expertise in a wide variety of health concerns and special diets. Norene has done hundreds of personal appearances and demonstrations throughout North America. The mother of three and grandmother of five, Norene lives in Toronto and can usually be found in or nearby a kitchen.

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