From The Social cohost Cynthia Loyst, a deeply personal lifestyle book about how to take the guilt out of pleasure and get to the heart of what you need and want in all aspects of life—from family, home, and work to love and sex.

Find Your Pleasure is a pleasure revolution: where society has told women to feel guilty or ashamed for embracing pleasures, Cynthia Loyst shows you how to get to the heart of what you need and want, in every aspect of life.

Live: Uncover the beauty of everyday moments, celebrate family and friends, find fun and satisfaction in your workdays, and enjoy the immense rewards parenting has to offer—all while being mindful of taking care of yourself.
Love: Cynthia reveals everything from learning to enjoy your body more, ways to feel intimate and communicate effectively with your partner, and the keys to having better sex.
Inspire: Find out how to let your creative self bloom, seek out exciting new pathways in life, and let kindness guide you with Cynthia’s tips and tricks for mastering mindfulness and meditation.

Through her insightful anecdotes, Cynthia empowers women to revel in all of life’s joys, even the messy ones. Filled with beautiful color photographs, Find Your Pleasure is a treat for the soul that you can devour in one go or savor in tiny bites.

Cynthia Loyst is a writer, producer, television host, and self-described “professional sensualist.” She is also the creator of FindYourPleasure.com, a popular online destination that celebrates decadence, indulgence, and pure, unadulterated joy. Throughout her award-winning career, Cynthia has had the pleasure of interviewing a wide variety of interesting people, including Ryan Reynolds, Michael Bublé, Emma Thompson, Hugh Jackman, Lena Dunham, Kate Bornstein, Danai Guierra, Elizabeth Gilbert, and Rod Stewart. She is also a sought-after public speaker and relationship advice columnist. Find Your Pleasure is her debut book. Visit her at FindYourPleasure.com or follow her on Twitter or Instagram at @FYPleasure and @CynthiaLoyst.

Cynthia Loyst's profile page

“We’re starting off the new year right with this joyful read . . . filled with tips on how to take the guilt out of pleasure.”
— The Kit

“If any of your New Year’s resolutions have to do with loving your life just a little bit more, Cynthia Loyst’s debut book is for you. . . . This deeply personal collection of anecdotes and pretty pictures isn’t your average lifestyle self-help book. It’s like going for coffee with your really enlightened and non-judgmental BFF.”
— Refinery29 Canada

“[Loyst] encourages readers to revel in all that life offers, leave guilt behind and see beauty in everyday moments.”
— Hello! Canada

Praise for Find Your Pleasure

“A deep dive into every possible way you can add more well-deserved indulgence into your everyday.”
— Elle Canada

“I feel like pleasure has got a bad rap lately. What do people want? Happiness! Joy! Fulfillment! The so-called deeper feelings. But to all that I say: Stop! Don’t throw the baby out with the bath water. Pleasure shouldn’t be cast off. It should be cultivated. Cynthia Loyst’s sense-stimulating book shows us how.”
— NEIL PASRICHA, bestselling author of You Are Awesome