Are you looking for a way to unscramble your busy brain, to rest your weary worries, and to let your inner artist out into the light? With a stroke of a pen you can enjoy a blossoming journey through play, mindfulness and creativity, one number at a time.

It's the first of its kind — designed to be the easiest way to beat stress. It's even simpler than paint by number. Doodling is the fastest way to engage the powerful part of your brain that lowers stress and it's as easy as picking up a pen.
Looking for a way to unscramble your busy brain, to rest your weary worries, and to let your inner artist out into the light?
With a stroke of a pen you can enjoy a journey through play, mindfulness and creativity, one number at a time.
Each activity is a guided doodle of a botanical garden.
64 illustrations

MELISSA LLOYD is an international doodler, award winning designer, teacher, author and inspirationalist. Combining twenty+ years of experience in professional design and communication with her passion and connection to humanity, psychology, art therapy and mindfulness; her inspirational and transformational approach infuses a deep understanding of self. By teaching soul–care through creative practices, Melissa encourages you to learn how to navigate the stormy seas of life, reducing stress and rejuvenating your mind. "Always Be You... For You." Melissa lives right next to the sea in Nova Scotia, Canada

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