This workbook is your essential companion to Lise Leblanc's Conscious Caregiving Guide.
Each chapter in the workbook corresponds to a chapter in the book, providing space and graphic elements to work through the practical exercises, checklists, reflective questions, self assessments and more that Lise has outlined. The workbook provides a simple framework for Lise's step by step, easy to absorb plan for working through the illness of a loved one.

Lise Leblanc has the experience and insight to make your caregiving journey a little lighter. As a registered psychotherapist, conflict resolution specialist and caregiver she has seen the impact that caregiving without personal care can wreak on all lives involved. Her personal lived experience has also shaped her useful perspectives. She was the main caregiver for her grandmother who had Alzheimer's disease when her grandfather died suddenly. Her own parents and siblings lived afar and she was working full time while raising her two young children. The experience has shaped her dedication to helping people take responsibility for the quality of their own lives at the same time as making space to support a conscious caregiving model.

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For better or worse, caregiving is simply part of everyday family life for most of us, sooner or later. So, as you explore the wonderful stories and lessons learned that are shared by Lise Leblanc in this book, I wish you peace, joy and most of all, increased awareness that will make the time you spend looking after a loved one as stress free, effective as rewarding as possible for as long as you shall live.
- Caroline Tapp-McDougall, Founder of CanadaCares