Choice Menus: Cooking For One Or Two (second Edition)
- Publisher
- HarperCollins
- Initial publish date
- Apr 2011
- Category
- Diabetic & Sugar-Free
-
Paperback / softback
- ISBN
- 9781443405058
- Publish Date
- Apr 2011
- List Price
- $19.99
Classroom Resources
Where to buy it
Description
You’ll never be discouraged by the question “What can I eat?” with Choice Menus: Cooking for One or Two. The innovative meal planning guide gives you a wealth of meal choices, and the accompanying recipes offer a wide variety of everyday favourites and exciting new flavours.
Choice Menus: Cooking for One or Two features
• 120 mix-and-match menus for breakfast, lunch, dinner and snacks (combining plenty of choice with consistent carbohydrate and calorie intake)
• more than 100 delicious, easy-to-prepare recipes (including desserts) in smaller serving sizes
• special occasion menus, including recipes for Passover, Easter, Thanksgiving -- and more
• complete nutritional information for every recipe, including food and carbohydrate choices per serving based on the Canadian Diabetes Association’s meal planning guidelines
About the author
MARJORIE HOLLANDS is a diabetes educator and former chair of the National Nutrition Committee at the Canadian Diabetes Association. She lives in Toronto.