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Self-help Motivational & Inspirational

CALM*

A Proven Four-Step Process Designed Specifically for Women Who Worry

by (author) Denise Marek

Publisher
Hay House
Initial publish date
Sep 2006
Category
Motivational & Inspirational
  • Hardback

    ISBN
    9781401911454
    Publish Date
    Sep 2006
    List Price
    $15.95

Classroom Resources

Where to buy it

Description

If there were a simple process that would allow you to stop worrying, and truly move forward in your life . . . wouldn’t you want to know about it? InCALM,Denise Marek reveals a proven four-step process designed specifically for women who worry. This simple yet powerful formula will help you stop worrying, eliminate self-limiting beliefs, and develop greater inner peace. You’ll discover strategies toimmediatelyreduce worry, and put an end to “what if” thinking. Find out how to transform fear into action, and learn how to finally stop worrying about what others think of you. Discover how to let go of the need for perfectionism, regain excitement for life, and restore your peace of mind.
Based on Denise Marek’sFrom Worrier to Warriorseminar, the four-step process in this book has already been proven effective for thousands of women across North America. No matter who you are, where you’ve been, or what you’re going through, apply the practical steps in this book and you too will stop worrying.CALM is the key to reconnecting with the inner peace you desire and deserve.

About the author

Contributor Notes

Denise Marekis known as “The Worry Management Expert.” An international speaker and television personality, she has helped thousands of women transform their feelings of worry into feelings of inner peace. In June 2001, Denise earned the coveted Toastmasters International Accredited Speaker Award for Professionalism and Outstanding Achievements in Public Speaking. For more information, visit:www.denisemarek.com. This is Denise’s first book.