Tasty and creative raw food delights—75 vegan recipes and a three-week diet plan

Whether you’re new to raw veganism or you’re a real raw foodie, this is the ultimate guide for you. The 21-Day Vegan Raw Food Diet Plan combines the proven principles of veganism and raw foodism into one complete cookbook and meal plan. Using simple, everyday ingredients including nuts, seeds, sprouted whole grains, legumes, fruit, and fresh produce, you can make tons of great-tasting, plant-based recipes in minutes.

From Raw Vegan Mac ‘n’ Cheese to Raw Mexi Chili, this essential cookbook and raw food diet plan can put you on the path to looking great and feeling great. In just a few weeks, you’ll have more energy, clear skin, better digestion, and be completely satisfied—one hearty, healthy, vegan raw food meal at a time.

This definitive raw food cookbook features:

• All-in-one—Improving your overall health is a snap with a balanced three-week meal plan that’s perfect for vegan raw food fans.
• Delicious recipes—Mouthwatering smoothies, entrees, snacks, and desserts packed with nutrition to keep you full and healthy.
• No guesswork—Complete shopping lists, sample menus, and meal prep pro-tips help you save time and money on your vegan raw food journey.

Go green and get uncookin’ with The 21-Day Vegan Raw Food Diet Plan.

Heather Bowen specializes in a practical approach to healing, which focuses on preventing illness through nutrition. She believes that many lifestyle-related diseases can be prevented or reversed by choosing whole foods, practicing healthy habits, and fostering a positive mindset. She loves to create plant-based versions of processed comfort foods that still taste delicious. Follow her on Instagram @thetakehomenutritionist, and find her online at TheTakeHomeNutritionist.com.

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