Browse Books in Health & Fitness

The Afterworld
Long COVID and International Relations

Closer Together
Knowing Ourselves, Loving Each Other

Staying Human during Residency Training
How to Survive and Thrive after Medical School, Seventh Edition

Xingyiquan
Theory, Applications, Fighting Tactics and Spirit

Sustainable Communities for a Healthy Planet

The Pain Project
A Couple's Story of Confronting Chronic Pain

Perspectives on Traditional Health

When A Child Has Diabetes

Good Food, Good Mood
100 Nourishing Recipes to Support Mind and Body Wellness

Gut Health For Dummies

Health Hacks
How You Can Get Good Health Care in Nova Scotia

The Parenting Handbook
Your Guide to Raising Resilient Children

Breaking Canadians
Health Care, Advocacy, and the Toll of COVID-19

Research Project Management and Leadership
A Handbook for Everyone

Affirmations for Self-Love
A Motivational Journal with Prompts for Self-Worth, Self-Acceptance, and Positive Self-Talk (Inspirational Guided Journaling)

Upgrade Your Vagus Nerve
Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies (Boost Mood, Improve Sleep, and Unlock Stored Energy)

Keeping Finance Personal
Ditch the “Shoulds” and the Shame and Rewrite Your Money Story

Blood
The science, medicine, and mythology of menstruation

Dreams
Brief Books about Big Ideas

Housing, Homelessness, and Social Policy in the Urban North

Everyday Mediterranean
A Complete Guide to the Mediterranean Diet with 90+ Simple, Nourishing Recipes

Things That Matter
Special Objects in Our Stories as We Age

Yoga Life
Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos

Substances, Welfare, and Social Relations
Breaking Stigma, Pursuing Hope