Don't Let Your Emotions Run Your Life for Teens

Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

by (author) Sheri Van Dijk

Ages

13 to 18

Grades

8 to 12

The DBT Skills Workbook for Teen Self-Harm

Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors

by (author) Sheri Van Dijk

Ages

13 to 18

Grades

8 to 12

Surviving the Emotional Roller Coaster

DBT Skills to Help Teens Manage Emotions

by (author) Sheri Van Dijk

Ages

13 to 18

Grades

8 to 12

Relationship Skills 101 for Teens

Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT

by (author) Sheri Van Dijk

Ages

13 to 18

Grades

8 to 12

The Bipolar Workbook for Teens

DBT Skills to Help You Control Mood Swings

by (author) Sheri Van Dijk & Karma Guindon

Ages

13 to 18

Grades

8 to 12