JENNIFER SYGO, M Sc, RD, is a registered dietitian and sports nutritionist for Cleveland Clinic Canada and the nutrition columnist for the National Post. A graduate of McMaster University, Jennifer went on to obtain a master’s of science in human biology and nutritional sciences at the University of Guelph. Her nutrition expertise is regularly featured in the media, including on Canada AM, CBC radio and television and Global News, and she is a regular contributor to Oxygen Magazine. Outside of her work, Jennifer is an avid sports enthusiast and mother of two boys.

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