Charlene Richard, MSW, RSW is currently working as a behavioural health consultant with Alberta Health Service within the Calgary Foothills Primary Care Network. She has been working in addictions and mental health since 2004 and was a mental health consultant for Health Canada. As a speaker and facilitator she has provided numerous workshops to community, provincial and federal organizations. Most recently, Charlene has developed and implemented a Skill Based Stress Management program in Primary Care through the Calgary Foothills Primary Care Network. She writes about stress management at www.charlenerichardrsw.com