Born and raised in Winnipeg, MB, Canada, I was educated in Winnipeg, as well as in Ottawa, Ontario. I attended the University of Manitoba (United College), now the University of Winnipeg, where I received my B.A., and then did Graduate Studies and received my M.A. in Psychology from the University of Manitoba. I later studied in Ottawa, Ontario at the Faculty of Psychology where I received my Ph.D. in Clinical Psychology from the University of Ottawa.