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Health & Fitness Diets

The Last 15

A Weight Loss Breakthrough

by (author) Joey Shulman

Publisher
HarperCollins
Initial publish date
Apr 2014
Category
Diets
  • eBook

    ISBN
    9781443427340
    Publish Date
    Jul 2013
    List Price
    $11.99
  • Paperback / softback

    ISBN
    9781443427937
    Publish Date
    Apr 2014
    List Price
    $19.99

Classroom Resources

Where to buy it

Description

The Last 15 is the much awaited sequel to Dr. Joey Shulman's The Natural Makeover Diet. Using the tools that made her first book a hit, Shulman arms any dieter who's plateaued and had the pounds pile on again with a life-changing plan designed to boost energy levels, improve overall appearance and chip away at those last stubborn pounds within three weeks. Using an uncomplicated eating plan that helps identify healthy sources of fat, protein and carbohydrates, Dr. Shulman shows dieters how to work beyond the plateau and find their healthiest weight while balancing hormone levels. Dr. Joey Shulman is one of North America's foremost authorities on nutrition and wellness. She is a highly sought-after speaker and writer, educating large audiences about health and wellness. Currently, she is the vice-president of nutrition for Truestar Health, North America's leading online health website.

About the author

DR. JOEY SCHULMAN is the best-selling author of Winning the Food Fight: Every Parent’s Guide to Raising a Healthy, Happy Child and The Natural Makeover Diet: A 4-Step Program to Looking and Feeling Your Best From the Inside Out. As one of North America’s foremost authorities on nutrition and wellness, she is a highly sought-after speaker and writer, educating large audiences about health and wellness. She currently lives in Richmond Hill.

WEB: DRJOEY.COM

TWITTER: @DRJOEYSHULMAN

Joey Shulman's profile page