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Philosophy Mind & Body

If I’m So Zen, Why is My Hair Falling Out?

How Anxiety and Past Trauma Manifest in the Physical Body

by (author) Amanda Lera

Publisher
Morgan James Publishing
Initial publish date
Jul 2020
Category
Mind & Body, Healing, Zen
  • Paperback / softback

    ISBN
    9781642797985
    Publish Date
    Jul 2020
    List Price
    $16.99

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Where to buy it

Description

If I’m So Zen, Why is My Hair Falling Out? helps those struggling with hair loss take back their confidence and regrow their hair for good by guiding them through the healing and regrowth process.

After spending a year meeting with doctors, naturopaths, dermatologists, and trying every fad hair growth product on the market only to have another patch of hair fall out, Amanda Lera knew there had to be another way. The tools Amanda implements in If I’m So Zen, Why is My Hair Falling Out? teaches those struggling with hair loss how to:

Regrow their hair fast without expensive, smelly treatments, or harmful medicationsIdentify the true cause of their hair loss Prevent hair loss from happening again Grow fuller, longer, and healthier hair than before Relieve anxiety and rebuild their confidence Break up with WebMD for good

About the author

Amanda Lera is a social service worker and founder of Just Breathe, a fitness and holistic health practice. She studies and teaches a wide variety of fitness modalities, including yoga, acro, suspension yoga, DrumFit, and Zumba. Amanda has a strong interest in biomechanics, low-dose, and high-effective training. She offers natural, gentle treatments to her clients for a growing list of health benefits and healing properties, resulting in the resolve of a range of ailments. Amanda currently resides in Hamilton, Ontario.

Amanda Lera's profile page