The Mindful Teen Workbook

Powerful Skills to Find Calm, Develop Self-Compassion, and Build Resilience

by (author) Patricia Rockman, Allison McLay & M. Lee Freedman

Ages

13 to 18

Grades

8 to 12

The Anxious Thoughts Workbook for Teens

CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry

by (author) David A. Clark

Ages

13 to 18

Grades

8 to 12

Don't Let Your Emotions Run Your Life for Teens

Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

by (author) Sheri Van Dijk

Ages

13 to 18

Grades

8 to 12

The DBT Skills Workbook for Teen Self-Harm

Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors

by (author) Sheri Van Dijk

Ages

13 to 18

Grades

8 to 12

5-Minute Mindfulness Meditations for Teens

by (author) Nicole Libin

Ages

14 to 17

Grades

9 to 12

Choosing to Live, Choosing to Die

The Complexities of Assisted Dying

by (author) Nikki Tate
illustrated by Belle Wuthrich

Ages

12 to 18

Grades

8 to 12

The Resilience Workbook for Teens

Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

by (author) Cheryl M. Bradshaw

Ages

13 to 18

Grades

8 to 12

Freedom of Expression Deal With It

Deal with it before you are censored

by (author) Danielle S. McLaughlin
illustrated by Paris Alleyne

Ages

9 to 14

Grades

5

Transforming Stress for Teens

The HeartMath Solution for Staying Cool Under Pressure

by (author) Rollin McCraty, Sarah Moor & Jeff Goelitz

Ages

13 to 18

Grades

8 to 12

How to Like Yourself

A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem

by (author) Cheryl M. Bradshaw

Ages

13 to 18

Grades

8 to 12

Surviving the Emotional Roller Coaster

DBT Skills to Help Teens Manage Emotions

by (author) Sheri Van Dijk

Ages

13 to 18

Grades

8 to 12

Relationship Skills 101 for Teens

Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT

by (author) Sheri Van Dijk

Ages

13 to 18

Grades

8 to 12

Am I the Only One?

Struggling Being a Teen

by (author) Treena Wynes

Ages

12 to 18

Grades

7 to 12

The Little Black Book for Guys

Guys Talk About Sex

created by St. Stephen's Community House

Ages

13 to 17

Grades

8 to 12

GirlSpoken

edited by Jessica Hein, Heather Holland & Carol Kauppi

Resources

Resources

Ages

12 to 18

Grades

8 to 12

The Little Black Book for Girlz

A Book on Healthy Sexuality

by (author) St. Stephen's Community House

Ages

13 to 17

Grades

8 to 12