Getting Comfortable with Uncertainty for Teens

10 Tips to Overcome Anxiety, Fear, and Worry

by (author) Juliana Negreiros & Katherine Martinez
foreword by Sheri L. Turrell

Ages

13 to 18

Grades

8 to 12

Don't Let Your Emotions Run Your Life for Teens

Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

by (author) Sheri Van Dijk

Ages

13 to 18

Grades

8 to 12

My Body in Pieces

illustrated by Marie-Noëlle Hébert
translated by Shelley Tanaka

Ages

14 to 18

Grades

9 to 12

The DBT Skills Workbook for Teen Self-Harm

Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors

by (author) Sheri Van Dijk

Ages

13 to 18

Grades

8 to 12

Heads Up

Changing Minds on Mental Health

by (author) Melanie Siebert
illustrated by Belle Wuthrich

Ages

12 to 18

Grades

8 to 12

The Mindfulness and Acceptance Workbook for Teen Anxiety

Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy

by (author) Sheri L. Turrell, Christopher McCurry & Mary Bell

Ages

13 to 18

Grades

8 to 12

The Bipolar Workbook for Teens

DBT Skills to Help You Control Mood Swings

by (author) Sheri Van Dijk & Karma Guindon

Ages

13 to 18

Grades

8 to 12