The Mindful Teen Workbook

Powerful Skills to Find Calm, Develop Self-Compassion, and Build Resilience

by (author) Patricia Rockman, Allison McLay & M. Lee Freedman

Ages

13 to 18

Grades

8 to 12

5-Minute Mindfulness Meditations for Teens

by (author) Nicole Libin

Ages

14 to 17

Grades

9 to 12

The Mindful Teen

Powerful Skills to Help You Handle Stress One Moment at a Time

by (author) Dzung X. Vo

Ages

13 to 18

Grades

8 to 12