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Health + Wellness

Created by hgdistribution
  • Age: 15
  • Grade: 10
tagged: wellness, wellbeing, psychology, health, fitness
Looking to keep yourself healthy? Check out these titles from Greystone Books and TouchWood Editions for helpful and inspiring stories, tips, tricks, and recipes!

Showing 33-34 of 34 books

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How to Expect What You're Not Expecting

Stories of Pregnancy, Parenthood, and Loss

edited by Jessica Hiemstra & Lisa Martin-DeMoor, foreword by Kim Jernigan
edition: Paperback
also available: eBook
tagged: essays, motherhood, personal memoirs

Winner of a 2015 Independent Publisher Book Awards Bronze Medal

One size fits all does not apply to pregnancy and childbirth. Each one is different, unique, and comes with its share of pleasure and pain. But how does one prepare for an unexpected loss of a pregnancy or hoped-for baby? In How to Expect What You’re Not Expecting, writers share their …

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Dodging the Toxic Bullet

How to Protect Yourself from Everyday Environmental Health Hazards

by David R. Boyd, foreword by David Suzuki
edition: Paperback
also available: eBook
tagged: healthy living, environmental conservation & protection

Practical and empowering strategies for identifying and avoiding health hazards, from the co-author of David Suzuki's Green Guide.

Following David Suzuki's Green Guide — called "the green bible" by the Globe and MailDodging the Toxic Bullet presents workable strategies that show how we can live a longer, healthier life by breathing clean air, e …